Moving Is Not The Same As Training

you have enough workouts.

what you need is a plan

You’ve heard the strength training memo for women.

You know that muscle and bone health matter.

Yes, you DO want to feel stronger. The problem is knowing what you're actually supposed to do on Tuesday.

You've got the Pilates studio membership, a few workout apps, and some dumbbells at home. You're definitely doing things! The workout apps are even pretty fun.

You're just not sure any of it adds up to a plan (or…actual results).

You get into a rhythm, and then someone gets sick, work explodes, sleep goes sideways. You miss a week. And somehow you're back at the beginning, wondering what to even start with this time, or if you’ve even made any progress in the past six months.

None of that means you're doing anything wrong!

It simply means you've been doing the workouts without the plan that was supposed to hold them together.

A Workout Is Not A Training Plan

You take a Pilates or yoga class regularly, and yes, it always feels great afterwards.

You can download a strength app and get a solid sweat.

AI can even design you a 12 week program in the style of your favorite celebrity trainer, postpartum modifications included.

But a Pilates class, a workout app, or even a solid routine can still leave you feeling like you're putting in effort without actually getting anywhere.

A good coach doesn't just make sure you're showing up. She keeps you progressing and getting stronger, even during the hard weeks.

The plan moves forward (and you’re never left starting over).

A plan built for your body, consistency, and the right coach in your corner, are what turn a good plan into results you actually see.

I'm looking at more than whether you can complete an exercise. I'm looking at how your body moves, stabilizes, and handles load (including everything pregnancy, feeding, carrying babies, and years of compensation can change).

Stronger body, more energy, better posture?

We use a combination of Pilates, strength training, and corrective exercise to get you there.

Doing Something Consistently Is Not The Same As Progressing

Doing something consistently isn't automatically the same as getting stronger (and a theoretically perfect plan you keep abandoning isn’t actually a good plan for you).

A workout gives you something to do today, a training plan knows where you're starting, where you're going, and what needs to change along the way.

A real plan MUST start with the body in front of it. Not a generic "postpartum workout," but your history, your movement, your current strength, your symptoms, your goals.

And it requires Pilates and strength training.

Pilates gives you control, stability movement quality. Core strength and posture? There’s nothing better.

Strength training teaches your body what it's capable of: building the muscle, the power, and the progress that Pilates alone was never designed to build. If you want a body that can show up strong for years to come, you need weights in the mix.

So, What’s Making It Harder Than It Should Be?

Postpartum + Beyond

Pea Body Pilates 1:1 Training

6 months of personalized strength + Pilates coaching built around your body, your goals and the life you actually have to fit it into.

I build and progress the plan.

You open your app, press play and know you're doing the right work.

Here’s What Changes

Your kid wants another piggyback and the answer isn't automatically no.

You pick something heavy up without thinking about your back first.

You go for the run. Maybe you even train for that 10k.

You hike. Maybe even wearing a baby or carrying a toddler.

3pm rolls around and you…feel great.

You get through the day feeling physically capable rather than depleted.

You trust what your body can do.

I Do The Thinking, You Do The Training.

(and you get stronger, have better posture and a brighter mood. sound good?)

Every Sunday, your training for the week lands in the Pea Body Pilates app with custom cueing and instructions, a video form check with feedback from me only a button away.

We check in regularly β€” daily for some clients, a couple times a week for others. I keep you on track, move the plan forward when your body is ready, and adjust it the moment things get hard.

You don't search for a workout or worry about making it to your class on time.

You don't decide whether today should be lifting or Pilates. You don't wonder if you're ready to add more weight. You know that you’re never wasting time, because your plan was built for you and you only.

You open it. You know what you're doing. You press play and start getting results.

(Actual photos of my badass clients!)

credentials:

Comprehensive Pilates Certified; balanced body // pre/postnatal pilates specialist; the center for women’s fitness // postpartum corrective exercise specialist; core exercise solutions // prenatal yoga instructor; mamatree // postural analysis; body harmonics // Certified integrative health practitioner; integrative health practitioner institute

Hi, I’m Claire!

I’m the owner + founder of Pea Body Pilates.

I'm Claire, owner and founder of Pea Body Pilates and a mom of 2.

For the past 8+ years, I've specialized in the gap most postpartum care misses entirely: the space between "cleared for exercise" and actually becoming strong again.

I bring specialist perinatal training, extensive experience in Pilates and training, and years working directly with conditions such as diastasis recti, C-section recovery, prolapse and other pelvic floor dysfunctions.

My main goal is to help moms stop chasing the body they had before and instead, build one that’s even stronger! Getting back into things like running, the gym or simply being strong to show up for motherhood are just a few of the many goals women come to me with.

I don't believe in bounce-back culture or quick fixes. I believe that with consistency, intelligent programming, and the right coach in your corner, there's no goal out of reach β€” whether you're 6 weeks postpartum or 16 years out.

It takes a village to raise a mother. I'd be honored to be part of yours.

Client love

  • This was an emotional one. Thank you for all you do.

    Claire has had such a huge impact on my body, my movements, and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain from my nursing career and to, more recently, regain strength as a new & busy β€œMama.”

    Hurting my back at work and damaging discs in my spine, at such a young age, has had a significant impact on me. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements, and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I’ve gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and to carrying her soon to be baby brother…Here I am navigating pregnancy in my third trimester, keeping up with a 2 year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain.

    Thank you to Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery.

    I cant wait to attack postpartum with her and make this body even stronger!

    -Vanessa

  • β€œI was referred to Claire by our Doula when I was postpartum. I was 6 weeks and β€œcleared” to start working out again but had severe prolapse and tailbone pain so returning to the gym straight away was not an option I felt comfortable with.

    I started with Claire to rebuild my pelvic floor and core strength. Working with Claire I felt stronger and more aware of my body quicker than I expected, and much more helpful than any of the physical therapy I was getting. After our initial healing work, I continued with my 1:1 sessions because of how good my body feels during and after. It’s the biggest treat I’ve given to myself since becoming a mom.

    My son is 17 months I’m now halfway through my pregnancy with my second and have loved having Pilates as part of my routine this time around- from maintaining my strength, to better injury prevention this time around. I’m also thrilled to have Claire and these sessions in my tool box for this next postpartum journey!” -Natalie

  • β€œMy sessions with Claire are the highlight of my week and I am thrilled with how strong and healthy I feel. I was immediately struck by both your warmth and knowledge. You always knew the precise, tiny adjustment that would make my sessions the most productive while protecting my problematic low back. Your cueing and explanations are incredible- your knowledge of anatomy and how various parts of the body work together. Old aches and pains are diminished, I have more physical control, and my core! I have degenerative disc disease but having a strong core (and rest of my body!) is such a relief and makes me confident that I can remain healthy and injury-free for a long time! I have had 11 surgeries in the past few years and I believe my Pilates sessions with Claire have allowed me to bounce back and recover so quickly. I feel there's nothing I can't get over :).

    Besides getting the best workout for my body, it is just a delight to spend time with you. You care about your clients lives and well-being in addition to their physical health. After class I feel great! Stronger, more limber, and have an overall sense of accomplishment. You should 100% take classes with Claire. 150%! You will be so happy you did. A) She is the loveliest person. B) SHE KNOWS HER STUFF C) She will listen to you, remember your specific issues, and ensure you are getting a workout that is both productive and safe D) Pilates, in the hands of a skilled practitioner like Claire, is AMAZING! It is the perfect mix of strengthening and stretching - pushing your body without punishing it. I have never felt stronger! Doing mat Pilates with Claire has totally changed my body.”

    β€” Erica

  • β€œThis was an emotional one. Thank you for all you do. Claire has had such a huge impact on my body, my movements and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions,/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I have gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and carrying her soon-to-be baby brother…here I am in my third trimester, keeping up with a two year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain. Thank you, Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery. I can’t wait to attack postpartum with her and make this body even stronger!”

    β€” Vanessa

  • β€œThere's a depth to the feeling in your muscles you get when you're doing Pilates with Claire that is unlike anything I've ever experienced.

    I have spent my whole life feeling like I am bad at sports and generally unathletic; I no longer feel unathletic - I just had to find a kind of exercise that involved a set of skills that suited me better. I feel strong, and have noticed a huge improvement in posture, even when I am not actively correcting it. That is huge and gives me a sense of confidence in the way I carry myself.

    I have recently began running again, and I am running stronger, faster, and with better form than when I ran cross country in highschool.

    A big part of that is due to Pilates with Claire for multiple reasons. I have developed muscles that I never would have focused on or built up otherwise, and breathing techniques I've learned deep breathing techniques that I incorporate into running.

    My core strength keeps me upright and in an efficient posture while running. Overall, I feel more capable as a runner when combined with Pilates.

    After our classes I always, every time, feel so good - proud of myself, pleasantly sore/tired, but simultaneously energized.”

    β€” Zarine

  • β€œGetting to know Claire's work and practices have been one of the highlights and most healing things in modern life. Claire is an exceptional Pilates teacher. She is supportive, and a great communicator. Though we originally began working together to recover from a leg injury, this ultimately led to a level of strength and fitness I could have never imagined. Practicing Pilates together has been one of the best investments I’ve made in myself and my health. I highly recommend working with Claire.”

    β€” Susan

  • β€œβ€œI am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! Claire brings such commitment to each of our sessions, and I know she tailors them specifically to me and my body’s particular needs. She is deeply concerned with form and alignment; I always eel challenged yet completely safe. When I take instruction with Claire, I feel as though I am experiencing Pilates in the deepest and purest way.”

    β€” Brenda

  • β€œClaire has worked with me on improving my form and strengthening my core and other parts of my body. Claire is a wonderful teacher and she structures her teaching every session to what I need that day. She’s made me love Pilates and incorporate it into my daily life.”

    β€” Suramya

  • β€œWhen I took Claire's class early postpartum, her kindness, encouragement, and gentleness made me feel so well supported. I had not done much Pilates before, and her clear prompts and modifications made the movements flow easily. She was attentive to my individual needs, questions, and appropriate/safe movements for a number of weeks postpartum after a C-section. Claire is not only an incredible instructor, she's a friend!”

    β€” Katie

  • β€œClaire’s classes are a highlight of the week - they ground me, reset my body, and are a real compliment to other forms of exercise I engage in. During classes, I feel looked after - Claire curates her classes in a way that make me feel cared for. She also gives options to make the class β€œyour own.” After 6 months of consistent classes, I felt stronger, more toned, in better shape, and that my investment in my well-being was worthwhile. What surprised me was that consistent practice, even slowly, makes progress. I was used to fast-paced, high-energy HIIT classes that, while fun, taxed me and put undue strain on me. Adjusting to the calming but strengthening pace of Claire’s Pilates classes was an adjustment, but an adjustment I was willing to make and an adjustment I’m glad I made. I saw more healthy progress with Claire’s Pilates than I ever did with the HIIT classes. I also love talking about it with friends and giving them small tips I learn during class about breathing, how to sit up taller, how to properly engage my muscles, and more. During my consistent practice, I felt like my body was functioning more in-tune with my brain; Pilates with Claire is a time for my body to do some work, tire itself out, and get the stretch it needed."

    β€” Jessica

  • β€œClaire creates a warm and welcoming environment, and her joy in teaching shines through. She knows the postnatal context so well that you can feel confident that she's teaching safe and effective exercises that will support your body in its recovery.

    I'm so impressed with how she is able to help me make adjustments throughout class via Zoom. Overall I feel so much stronger since starting to take classes with Claire, especially in my core, which is a huge change after my c-section.”

    β€” Clelia Anna

  • β€œWhat makes Claire so special is she brings a holistic, whole health and human-centered approach to her unparalleled depth and breadth of practice. Because of Claire’s rigor and thoughtfulness in customizing our sessions together, I am able to listen to my body in new ways. Her carefully crafted movements decompress, improve flexibility and build strength.

    I suffer from frequent UTIs and incontinence, and part of our practice has centered around pelvic floor release work. I am extremely grateful to Claire for her guidance and expertise in this area.

    She has really saved me in times of pain and her tenderness has made me realize I am not alone. She has provided me the precious gift of healing and hope .”

    β€” Jill

  • I am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! -B.B.

  • I started working with Claire online during the pandemic, and immediately recognized her gift as an instructor. She gently encourages her clients to push themselves "just a little bit more", and is committed to her own self improvement as an instructor. I wasn’t new to Pilates, and soon we began private sessions over Zoom. What I love about our work together is how I have learned to be much more precise in integrating the right muscles to complete an exercise. I am always surprised how much more challenging the exercises are when they are done correctly! Pilates with Claire just makes my body feel good AND helps me excel in other sports; I have a much greater awareness and appreciation of how to activate muscles independent of each other to achieve specific movements. I always look forward to Claire’s unique twist on our workouts. -Sabrina

  • Claires' classes are the perfect antidote to more than a decade spent sitting in front of a computer, which has resulted in pain and stiffness in various parts of the body. She takes the time to understand the body issues you are experiencing and her sessions are always expertly designed to target the areas which need the most attention. This, plus the positive energy she exudes, always means I leave her sessions feeling so good! Looser, stronger and more energized.

    Her homework exercises allow me to extend her sessions throughout the week, and over time through her teaching, I have built up my own personalized library of strengthening and stretching exercises. Making creating a personal practice between sessions so easy. All in all this has resulted in me having a more limber and progressively stronger body, and most importantly being pain free during my working hours. -Shona

  • β€œIt has been years since I’ve taken a Pilates class, but Claire put me immediately at ease and led me through the exercises with grace and professionalism. After only one class I feel amazing and have committed to a program. Thank you Claire for a most enjoyable time.”

    β€” Christina

The 3 Pillars Of Getting Stronger

Intelligent programming custom-built for your body:

A generic program is simply a guess with your name on it.

A good program evolves as you progress. A good coach knows that you cannot fully progress unless the body is consistently meeting new challenges, always done safely.

To get stronger, it’s essential to give your body opportunities to rise to the occasion, but without risking injury to get there.

Consistency:

Weekly practice is a must. A Pilates class here and there feels great, but will not give you the lasting results you want. With custom, intelligent programming from step #1, you can train smarter and not longer, making results obtainable in 30-40 minute sessions, 3x/week. 

The right coach in your corner, with you every step of the way! This is huge!

 Not just to make sure you show up, but to make sure you're progressing.

Your program needs to be alive! constantly adjusting, tweaking, never stalling.

Most in-person training is missing communication and program evolution between sessions. An ongoing rapport means we're never wasting time, and it means your program can adjust in real time (because sometimes, mom life can mean that a shower alone counts as a win for the day). A coach who is deeply invested in your success will get you right back on track when the going gets tough and under any circumstances. 

Client love

  • β€œI was referred to Claire by our Doula when I was postpartum. I was 6 weeks and β€œcleared” to start working out again but had severe prolapse and tailbone pain so returning to the gym straight away was not an option I felt comfortable with.

    I started with Claire to rebuild my pelvic floor and core strength. Working with Claire I felt stronger and more aware of my body quicker than I expected, and much more helpful than any of the physical therapy I was getting. After our initial healing work, I continued with my 1:1 sessions because of how good my body feels during and after. It’s the biggest treat I’ve given to myself since becoming a mom.

    My son is 17 months I’m now halfway through my pregnancy with my second and have loved having Pilates as part of my routine this time around- from maintaining my strength, to better injury prevention this time around. I’m also thrilled to have Claire and these sessions in my tool box for this next postpartum journey!” -Natalie

  • This was an emotional one. Thank you for all you do.

    Claire has had such a huge impact on my body, my movements, and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain from my nursing career and to, more recently, regain strength as a new & busy β€œMama.”

    Hurting my back at work and damaging discs in my spine, at such a young age, has had a significant impact on me. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements, and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I’ve gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and to carrying her soon to be baby brother…Here I am navigating pregnancy in my third trimester, keeping up with a 2 year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain.

    Thank you to Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery.

    I cant wait to attack postpartum with her and make this body even stronger!

    -Vanessa

  • β€œMy sessions with Claire are the highlight of my week and I am thrilled with how strong and healthy I feel. I was immediately struck by both your warmth and knowledge. You always knew the precise, tiny adjustment that would make my sessions the most productive while protecting my problematic low back. Your cueing and explanations are incredible- your knowledge of anatomy and how various parts of the body work together. Old aches and pains are diminished, I have more physical control, and my core! I have degenerative disc disease but having a strong core (and rest of my body!) is such a relief and makes me confident that I can remain healthy and injury-free for a long time! I have had 11 surgeries in the past few years and I believe my Pilates sessions with Claire have allowed me to bounce back and recover so quickly. I feel there's nothing I can't get over :).

    Besides getting the best workout for my body, it is just a delight to spend time with you. You care about your clients lives and well-being in addition to their physical health. After class I feel great! Stronger, more limber, and have an overall sense of accomplishment. You should 100% take classes with Claire. 150%! You will be so happy you did. A) She is the loveliest person. B) SHE KNOWS HER STUFF C) She will listen to you, remember your specific issues, and ensure you are getting a workout that is both productive and safe D) Pilates, in the hands of a skilled practitioner like Claire, is AMAZING! It is the perfect mix of strengthening and stretching - pushing your body without punishing it. I have never felt stronger! Doing mat Pilates with Claire has totally changed my body.”

    β€” Erica

  • β€œThis was an emotional one. Thank you for all you do. Claire has had such a huge impact on my body, my movements and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions,/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I have gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and carrying her soon-to-be baby brother…here I am in my third trimester, keeping up with a two year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain. Thank you, Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery. I can’t wait to attack postpartum with her and make this body even stronger!”

    β€” Vanessa

  • β€œThere's a depth to the feeling in your muscles you get when you're doing Pilates with Claire that is unlike anything I've ever experienced.

    I have spent my whole life feeling like I am bad at sports and generally unathletic; I no longer feel unathletic - I just had to find a kind of exercise that involved a set of skills that suited me better. I feel strong, and have noticed a huge improvement in posture, even when I am not actively correcting it. That is huge and gives me a sense of confidence in the way I carry myself.

    I have recently began running again, and I am running stronger, faster, and with better form than when I ran cross country in highschool.

    A big part of that is due to Pilates with Claire for multiple reasons. I have developed muscles that I never would have focused on or built up otherwise, and breathing techniques I've learned deep breathing techniques that I incorporate into running.

    My core strength keeps me upright and in an efficient posture while running. Overall, I feel more capable as a runner when combined with Pilates.

    After our classes I always, every time, feel so good - proud of myself, pleasantly sore/tired, but simultaneously energized.”

    β€” Zarine

  • β€œGetting to know Claire's work and practices have been one of the highlights and most healing things in modern life. Claire is an exceptional Pilates teacher. She is supportive, and a great communicator. Though we originally began working together to recover from a leg injury, this ultimately led to a level of strength and fitness I could have never imagined. Practicing Pilates together has been one of the best investments I’ve made in myself and my health. I highly recommend working with Claire.”

    β€” Susan

  • β€œβ€œI am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! Claire brings such commitment to each of our sessions, and I know she tailors them specifically to me and my body’s particular needs. She is deeply concerned with form and alignment; I always eel challenged yet completely safe. When I take instruction with Claire, I feel as though I am experiencing Pilates in the deepest and purest way.”

    β€” Brenda

  • β€œClaire has worked with me on improving my form and strengthening my core and other parts of my body. Claire is a wonderful teacher and she structures her teaching every session to what I need that day. She’s made me love Pilates and incorporate it into my daily life.”

    β€” Suramya

  • β€œWhen I took Claire's class early postpartum, her kindness, encouragement, and gentleness made me feel so well supported. I had not done much Pilates before, and her clear prompts and modifications made the movements flow easily. She was attentive to my individual needs, questions, and appropriate/safe movements for a number of weeks postpartum after a C-section. Claire is not only an incredible instructor, she's a friend!”

    β€” Katie

  • β€œClaire’s classes are a highlight of the week - they ground me, reset my body, and are a real compliment to other forms of exercise I engage in. During classes, I feel looked after - Claire curates her classes in a way that make me feel cared for. She also gives options to make the class β€œyour own.” After 6 months of consistent classes, I felt stronger, more toned, in better shape, and that my investment in my well-being was worthwhile. What surprised me was that consistent practice, even slowly, makes progress. I was used to fast-paced, high-energy HIIT classes that, while fun, taxed me and put undue strain on me. Adjusting to the calming but strengthening pace of Claire’s Pilates classes was an adjustment, but an adjustment I was willing to make and an adjustment I’m glad I made. I saw more healthy progress with Claire’s Pilates than I ever did with the HIIT classes. I also love talking about it with friends and giving them small tips I learn during class about breathing, how to sit up taller, how to properly engage my muscles, and more. During my consistent practice, I felt like my body was functioning more in-tune with my brain; Pilates with Claire is a time for my body to do some work, tire itself out, and get the stretch it needed."

    β€” Jessica

  • β€œClaire creates a warm and welcoming environment, and her joy in teaching shines through. She knows the postnatal context so well that you can feel confident that she's teaching safe and effective exercises that will support your body in its recovery.

    I'm so impressed with how she is able to help me make adjustments throughout class via Zoom. Overall I feel so much stronger since starting to take classes with Claire, especially in my core, which is a huge change after my c-section.”

    β€” Clelia Anna

  • β€œWhat makes Claire so special is she brings a holistic, whole health and human-centered approach to her unparalleled depth and breadth of practice. Because of Claire’s rigor and thoughtfulness in customizing our sessions together, I am able to listen to my body in new ways. Her carefully crafted movements decompress, improve flexibility and build strength.

    I suffer from frequent UTIs and incontinence, and part of our practice has centered around pelvic floor release work. I am extremely grateful to Claire for her guidance and expertise in this area.

    She has really saved me in times of pain and her tenderness has made me realize I am not alone. She has provided me the precious gift of healing and hope .”

    β€” Jill

  • I am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! -B.B.

  • I started working with Claire online during the pandemic, and immediately recognized her gift as an instructor. She gently encourages her clients to push themselves "just a little bit more", and is committed to her own self improvement as an instructor. I wasn’t new to Pilates, and soon we began private sessions over Zoom. What I love about our work together is how I have learned to be much more precise in integrating the right muscles to complete an exercise. I am always surprised how much more challenging the exercises are when they are done correctly! Pilates with Claire just makes my body feel good AND helps me excel in other sports; I have a much greater awareness and appreciation of how to activate muscles independent of each other to achieve specific movements. I always look forward to Claire’s unique twist on our workouts. -Sabrina

  • Claires' classes are the perfect antidote to more than a decade spent sitting in front of a computer, which has resulted in pain and stiffness in various parts of the body. She takes the time to understand the body issues you are experiencing and her sessions are always expertly designed to target the areas which need the most attention. This, plus the positive energy she exudes, always means I leave her sessions feeling so good! Looser, stronger and more energized.

    Her homework exercises allow me to extend her sessions throughout the week, and over time through her teaching, I have built up my own personalized library of strengthening and stretching exercises. Making creating a personal practice between sessions so easy. All in all this has resulted in me having a more limber and progressively stronger body, and most importantly being pain free during my working hours. -Shona

  • β€œIt has been years since I’ve taken a Pilates class, but Claire put me immediately at ease and led me through the exercises with grace and professionalism. After only one class I feel amazing and have committed to a program. Thank you Claire for a most enjoyable time.”

    β€” Christina

Energy? Strength? A mood that feels great (even at bedtime!)?

The body that shows up to run, hike, chase?

This comes from training that truly understands your body and life, with another mom in your corner making sure you follow through.

You don’t want to settle for generic (and you shouldn’t!) which is exactly what got you reading this far.

My approach is unconventional, which is how my clients see results. I don’t stick to one methodβ€”Pilates, strength training and corrective exercise comprise my integrative approach to full body strength and rehab.

We train the body to work as a system, and not just the obvious parts! The feet, the fascia, the pelvis and beyond…these are the pieces most programs skip entirely.

My methods are built from expertise, with years of specialized training in the postpartum and female body. But my secret sauce? My own lived experience as a mom who knows firsthand that it IS possible to get strong, even if it feels like you’re starting from scratch, have no free time, and a lot on your plate.

I’ll give you the loving accountability that will make your results stick: consistent check-ins, never second guessing if you’re doing something right, and finally, a program built for you and you only <3

I CAN’T WAIT to get started and help you discover what’s possible next!

Not All Training Is Created Equal

Step 1: Your Kickoff Call (60 minutes)

This is where it all starts: We'll talk through your goals, your body's history (injuries, past pregnancies, what it's been through), and your actual life circumstances (your program has to work with everything you're juggling, and not pretend that doesn't exist). 

On this call I put you through a full movement assessment so I can see exactly how you move, where things are going well and where I can help you make change. 

Last but not least (my personal fave!) we get to the exciting part: what's possible for you in the next 6 months. How you will start to see results, achieve your goals and feel amazing in your body.

Here, we map it out together and build a plan together to get you there!

Step 4: Your Nutrition & Lifestyle Call (60 minutes)

Once you're rolling with your program, we zoom out. I don’t believe in gym bro advice such as counting macros or drinking a protein shake at every meal. Together, we look at the entire ecosystem of your life: how you're fueling, recovering, sleeping, and living, so your training actually sticks, supporting your lifestyle instead of making it another thing that moves to the bottom of your to-do list. 

Six Steps To Stronger

Step 2: Your Custom Program

No AI workout builders or templates here!

Programs I build for clients are completely custom and created by me. I design a program that's 100% yours and 100% adaptable: If something needs to change, we change it immediately. We never stall and never waste time. As a busy mama myself, I know that time is precious and that when you train smarter, it doesn’t have to mean longer. 

Step 5: Ongoing Support, All Week Long

I take my relationship with my clients extremely seriously! You're never on your own between sessions. We stay in constant communication through a private messaging channel β€” videos back and forth, form checks, adjustments to your program etc. 

Consistency and accountability are what make or break results, which is exactly why having me in your corner is a pillar of how I train clients (and how you see results!). 

Step 3: Your Program, Delivered Weekly

Every Sunday, your workout schedule for the week lands in the Pea Body Pilates app. Just press play and go! 

Never guess whether you’re doing it right– full video tutorials and detailed cueing explain every exercise, and I’m always a quick video message away to check your form and give feedback.  

Life happens, so you can swap days around anytime. Your week alternates strength training and core/posture-focused Pilates days for a balanced program. Key lifts stay consistent for 8-week blocks so we can track and progress (more reps, more weight, etc), while accessory work shifts session to session to keep your body resilient and adapting. 

Step 6: Your Path Forward


Our container together may have an end point, but you won't hit it and be left to figure out the rest on your own. As we get closer, we'll talk through what's next for you. 

Some clients stay on and keep uplevelling their strength, chasing goals that they never imagined they could chase!

Others feel ready to take what they've built and run with it on their own. Whichever fits your life at that point, we build a real plan for it together. It's never just "good luck" and a closed door. You'll always leave with a clear next step and a virtual hug. 

Client love

  • β€œMy sessions with Claire are the highlight of my week and I am thrilled with how strong and healthy I feel. I was immediately struck by both your warmth and knowledge. You always knew the precise, tiny adjustment that would make my sessions the most productive while protecting my problematic low back. Your cueing and explanations are incredible- your knowledge of anatomy and how various parts of the body work together. Old aches and pains are diminished, I have more physical control, and my core! I have degenerative disc disease but having a strong core (and rest of my body!) is such a relief and makes me confident that I can remain healthy and injury-free for a long time! I have had 11 surgeries in the past few years and I believe my Pilates sessions with Claire have allowed me to bounce back and recover so quickly. I feel there's nothing I can't get over :).

    Besides getting the best workout for my body, it is just a delight to spend time with you. You care about your clients lives and well-being in addition to their physical health. After class I feel great! Stronger, more limber, and have an overall sense of accomplishment. You should 100% take classes with Claire. 150%! You will be so happy you did. A) She is the loveliest person. B) SHE KNOWS HER STUFF C) She will listen to you, remember your specific issues, and ensure you are getting a workout that is both productive and safe D) Pilates, in the hands of a skilled practitioner like Claire, is AMAZING! It is the perfect mix of strengthening and stretching - pushing your body without punishing it. I have never felt stronger! Doing mat Pilates with Claire has totally changed my body.”

    β€” Erica

  • This was an emotional one. Thank you for all you do.

    Claire has had such a huge impact on my body, my movements, and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain from my nursing career and to, more recently, regain strength as a new & busy β€œMama.”

    Hurting my back at work and damaging discs in my spine, at such a young age, has had a significant impact on me. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements, and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I’ve gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and to carrying her soon to be baby brother…Here I am navigating pregnancy in my third trimester, keeping up with a 2 year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain.

    Thank you to Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery.

    I cant wait to attack postpartum with her and make this body even stronger!

    -Vanessa

  • β€œI was referred to Claire by our Doula when I was postpartum. I was 6 weeks and β€œcleared” to start working out again but had severe prolapse and tailbone pain so returning to the gym straight away was not an option I felt comfortable with.

    I started with Claire to rebuild my pelvic floor and core strength. Working with Claire I felt stronger and more aware of my body quicker than I expected, and much more helpful than any of the physical therapy I was getting. After our initial healing work, I continued with my 1:1 sessions because of how good my body feels during and after. It’s the biggest treat I’ve given to myself since becoming a mom.

    My son is 17 months I’m now halfway through my pregnancy with my second and have loved having Pilates as part of my routine this time around- from maintaining my strength, to better injury prevention this time around. I’m also thrilled to have Claire and these sessions in my tool box for this next postpartum journey!” -Natalie

  • β€œThis was an emotional one. Thank you for all you do. Claire has had such a huge impact on my body, my movements and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions,/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I have gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and carrying her soon-to-be baby brother…here I am in my third trimester, keeping up with a two year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain. Thank you, Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery. I can’t wait to attack postpartum with her and make this body even stronger!”

    β€” Vanessa

  • β€œThere's a depth to the feeling in your muscles you get when you're doing Pilates with Claire that is unlike anything I've ever experienced.

    I have spent my whole life feeling like I am bad at sports and generally unathletic; I no longer feel unathletic - I just had to find a kind of exercise that involved a set of skills that suited me better. I feel strong, and have noticed a huge improvement in posture, even when I am not actively correcting it. That is huge and gives me a sense of confidence in the way I carry myself.

    I have recently began running again, and I am running stronger, faster, and with better form than when I ran cross country in highschool.

    A big part of that is due to Pilates with Claire for multiple reasons. I have developed muscles that I never would have focused on or built up otherwise, and breathing techniques I've learned deep breathing techniques that I incorporate into running.

    My core strength keeps me upright and in an efficient posture while running. Overall, I feel more capable as a runner when combined with Pilates.

    After our classes I always, every time, feel so good - proud of myself, pleasantly sore/tired, but simultaneously energized.”

    β€” Zarine

  • β€œGetting to know Claire's work and practices have been one of the highlights and most healing things in modern life. Claire is an exceptional Pilates teacher. She is supportive, and a great communicator. Though we originally began working together to recover from a leg injury, this ultimately led to a level of strength and fitness I could have never imagined. Practicing Pilates together has been one of the best investments I’ve made in myself and my health. I highly recommend working with Claire.”

    β€” Susan

  • β€œβ€œI am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! Claire brings such commitment to each of our sessions, and I know she tailors them specifically to me and my body’s particular needs. She is deeply concerned with form and alignment; I always eel challenged yet completely safe. When I take instruction with Claire, I feel as though I am experiencing Pilates in the deepest and purest way.”

    β€” Brenda

  • β€œClaire has worked with me on improving my form and strengthening my core and other parts of my body. Claire is a wonderful teacher and she structures her teaching every session to what I need that day. She’s made me love Pilates and incorporate it into my daily life.”

    β€” Suramya

  • β€œWhen I took Claire's class early postpartum, her kindness, encouragement, and gentleness made me feel so well supported. I had not done much Pilates before, and her clear prompts and modifications made the movements flow easily. She was attentive to my individual needs, questions, and appropriate/safe movements for a number of weeks postpartum after a C-section. Claire is not only an incredible instructor, she's a friend!”

    β€” Katie

  • β€œClaire’s classes are a highlight of the week - they ground me, reset my body, and are a real compliment to other forms of exercise I engage in. During classes, I feel looked after - Claire curates her classes in a way that make me feel cared for. She also gives options to make the class β€œyour own.” After 6 months of consistent classes, I felt stronger, more toned, in better shape, and that my investment in my well-being was worthwhile. What surprised me was that consistent practice, even slowly, makes progress. I was used to fast-paced, high-energy HIIT classes that, while fun, taxed me and put undue strain on me. Adjusting to the calming but strengthening pace of Claire’s Pilates classes was an adjustment, but an adjustment I was willing to make and an adjustment I’m glad I made. I saw more healthy progress with Claire’s Pilates than I ever did with the HIIT classes. I also love talking about it with friends and giving them small tips I learn during class about breathing, how to sit up taller, how to properly engage my muscles, and more. During my consistent practice, I felt like my body was functioning more in-tune with my brain; Pilates with Claire is a time for my body to do some work, tire itself out, and get the stretch it needed."

    β€” Jessica

  • β€œClaire creates a warm and welcoming environment, and her joy in teaching shines through. She knows the postnatal context so well that you can feel confident that she's teaching safe and effective exercises that will support your body in its recovery.

    I'm so impressed with how she is able to help me make adjustments throughout class via Zoom. Overall I feel so much stronger since starting to take classes with Claire, especially in my core, which is a huge change after my c-section.”

    β€” Clelia Anna

  • β€œWhat makes Claire so special is she brings a holistic, whole health and human-centered approach to her unparalleled depth and breadth of practice. Because of Claire’s rigor and thoughtfulness in customizing our sessions together, I am able to listen to my body in new ways. Her carefully crafted movements decompress, improve flexibility and build strength.

    I suffer from frequent UTIs and incontinence, and part of our practice has centered around pelvic floor release work. I am extremely grateful to Claire for her guidance and expertise in this area.

    She has really saved me in times of pain and her tenderness has made me realize I am not alone. She has provided me the precious gift of healing and hope .”

    β€” Jill

  • I am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! -B.B.

  • I started working with Claire online during the pandemic, and immediately recognized her gift as an instructor. She gently encourages her clients to push themselves "just a little bit more", and is committed to her own self improvement as an instructor. I wasn’t new to Pilates, and soon we began private sessions over Zoom. What I love about our work together is how I have learned to be much more precise in integrating the right muscles to complete an exercise. I am always surprised how much more challenging the exercises are when they are done correctly! Pilates with Claire just makes my body feel good AND helps me excel in other sports; I have a much greater awareness and appreciation of how to activate muscles independent of each other to achieve specific movements. I always look forward to Claire’s unique twist on our workouts. -Sabrina

  • Claires' classes are the perfect antidote to more than a decade spent sitting in front of a computer, which has resulted in pain and stiffness in various parts of the body. She takes the time to understand the body issues you are experiencing and her sessions are always expertly designed to target the areas which need the most attention. This, plus the positive energy she exudes, always means I leave her sessions feeling so good! Looser, stronger and more energized.

    Her homework exercises allow me to extend her sessions throughout the week, and over time through her teaching, I have built up my own personalized library of strengthening and stretching exercises. Making creating a personal practice between sessions so easy. All in all this has resulted in me having a more limber and progressively stronger body, and most importantly being pain free during my working hours. -Shona

  • β€œIt has been years since I’ve taken a Pilates class, but Claire put me immediately at ease and led me through the exercises with grace and professionalism. After only one class I feel amazing and have committed to a program. Thank you Claire for a most enjoyable time.”

    β€” Christina

This 6-month coaching package is about building on the foundation you already have, or finally building the one you never got the chance to. 

Quick fixes are not real; this program is 6 months in length because creating change in the body takes time. This longer container is for those ready to stop starting over and are truly committed to making change in your body and lifestyle. 

Whether you're under a year postpartum and ready for more than the basics, or years out and finally ready to address what's been overlooked, this high-touch program is built entirely around your body, your history and where you want to go next. 

WHAT YOU’LL GET

In addition to early bird pricing, sign up now to receive the following bonuses!

  • BONUS #1: Extra 1:1 session with meβ€”use this at any point during our time together!

  • BONUS #2: Share the love! I’ll throw in a bonus nutrition + lifestyle support call to gift a friend or loved one!

  • BONUS #3: Early-bird pricing, locked in: lock in your special early bird rate for an entire year of training with me

Choose Your Plan

✦

Choose Your Plan ✦

full support package

6x monthly investment

$350 $230/ month

Save $600 with waitlist pricing!

  • 6 months of 1:1 strength + Pilates training

  • (1) 60 min 1:1 kickoff call

  • (3) 30 minute 1:1 sessions for the first 3 months of training

  • Custom program inside of the Pea Body Pilates app

  • (1) 60 minute nutrition + lifestyle coaching call

  • Custom nutrition plan

  • Unlimited messaging with Claire, including audio and video messaging

  • Accountability check-ins, form checks, ongoing program evolution

  • BONUS #1: Extra 1:1 session to use at any point during our time together

  • BONUS #2: Extra Nutrition + Lifestyle Session to gift to a friend/loved one

  • BONUS #3: Locked-in waitlist pricing for an entire year of training with me

full support package

pay in full investment

$1,800 $1,200

Save $600 with waitlist pricing!

  • 6 months of 1:1 strength + Pilates training

  • (1) 60 min 1:1 kickoff call

  • (3) 30 minute 1:1 sessions for the first 3 months of training

  • Custom program inside of the Pea Body Pilates app

  • (1) 60 minute nutrition + lifestyle coaching call

  • Custom nutrition plan

  • Unlimited messaging with Claire, including audio and video messaging

  • Accountability check-ins, form checks, ongoing program evolution

  • BONUS #1: Extra 1:1 session to use at any point during our time together

  • BONUS #2: Extra Nutrition + Lifestyle Session to gift to a friend/loved one

  • BONUS #3: Locked-in waitlist pricing for an entire year of training with me

All In: Weekly Sessions package

pay in full investment

$4,200 $3,600

Save $600 with waitlist pricing!

  • 6 months of 1:1 strength + Pilates training

  • (1) 60 min 1:1 kickoff call

  • Custom program inside of the Pea Body Pilates app

  • (3) 60 minute nutrition + lifestyle coaching call

  • Unlimited messaging with Claire, including audio and video messaging

  • Accountability check-ins, form checks, ongoing program evolution

  • BONUS #1: Extra 1:1 session to use at any point during our time together

  • BONUS #2: Extra Nutrition + Lifestyle Session to gift to a friend/loved one

  • BONUS #3: Locked-in waitlist pricing for an entire year of training with me

  • PLUS!

  • (24) Weekly 30 minute 1:1 sessions for the entire 6 months (any cancelled/unused sessions can be used at the end of the 6 month period)

  • (3) 60 minute nutrition + lifestyle coaching calls

  • Custom nutrition plan designed for you by me straight to your inbox

Every season you wait is a season your body doesn't get to build on.

The best time to start was yesterday, but the next best time is now!

  • I don’t have money for this right now β†’I know! It can feel indulgent to invest in yourself when there are so many other costs and priorities right now. I invite you to think of your training as an investment in your long-term strength, energy, and hormone health. Payment options available if cost is a concern!

  • I have NO time β†’ Train smarter, not longer. With me you don't need hours, just minutes that fit into a good plan. I’ll work with you on how to schedule in your sessions so they don’t feel like they’re competing with your free time. Sessions are built to fit an already-full life!

  • "I've never tried virtual training before” β†’ Trying new things is uncomfortable, which is part of the fun! Most of my clients hadn’t either, and have never gone back. Not needing to reschedule appointments or sessions

    You get full video tutorials, real-time form checks, and direct messaging access all week; our ongoing communication feels even more personal than a once-a-week gym session.

  • I already have a workout app β†’Doing something isn't the same as doing something that works, so why waste your precious time to get mediocre results? An app with random exercises, a run here and there… The difference between β€œjust moving” and training with a plan can be the difference in how your body shows up for years to come.

get discounted waitlist pricing!

Every season you wait is a season your body doesn't get to build on.

The best time to start was yesterday, but the next best time is now!

We'll Always Find Reasons to Wait

"I don't have time." "It's too expensive." "It's just too busy of a season…maybe soon."

I catch myself saying these exact phrases too, about all kinds of things.

It's not that they're untrue!

Life really is busy, and money really does matter. But when you have kids, there will always be a reason to wait.

A slower season with a bigger budget sounds great, but I’ve learned the hard way that  a "better time" never truly arrives.

Your brain is doing the right thing to try to set you up for success beforehand, but you'd be amazed at what happens when you stop waiting for the perfect moment and just start. 

Strength can be built under any circumstances with the right plan!

get discounted waitlist pricing!

Client love

  • β€œClaire creates a warm and welcoming environment, and her joy in teaching shines through. She knows the postnatal context so well that you can feel confident that she's teaching safe and effective exercises that will support your body in its recovery.

    I'm so impressed with how she is able to help me make adjustments throughout class via Zoom. Overall I feel so much stronger since starting to take classes with Claire, especially in my core, which is a huge change after my c-section.”

    β€” Clelia Anna

  • This was an emotional one. Thank you for all you do.

    Claire has had such a huge impact on my body, my movements, and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain from my nursing career and to, more recently, regain strength as a new & busy β€œMama.”

    Hurting my back at work and damaging discs in my spine, at such a young age, has had a significant impact on me. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements, and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I’ve gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and to carrying her soon to be baby brother…Here I am navigating pregnancy in my third trimester, keeping up with a 2 year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain.

    Thank you to Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery.

    I cant wait to attack postpartum with her and make this body even stronger!

    -Vanessa

  • β€œI was referred to Claire by our Doula when I was postpartum. I was 6 weeks and β€œcleared” to start working out again but had severe prolapse and tailbone pain so returning to the gym straight away was not an option I felt comfortable with.

    I started with Claire to rebuild my pelvic floor and core strength. Working with Claire I felt stronger and more aware of my body quicker than I expected, and much more helpful than any of the physical therapy I was getting. After our initial healing work, I continued with my 1:1 sessions because of how good my body feels during and after. It’s the biggest treat I’ve given to myself since becoming a mom.

    My son is 17 months I’m now halfway through my pregnancy with my second and have loved having Pilates as part of my routine this time around- from maintaining my strength, to better injury prevention this time around. I’m also thrilled to have Claire and these sessions in my tool box for this next postpartum journey!” -Natalie

  • β€œMy sessions with Claire are the highlight of my week and I am thrilled with how strong and healthy I feel. I was immediately struck by both your warmth and knowledge. You always knew the precise, tiny adjustment that would make my sessions the most productive while protecting my problematic low back. Your cueing and explanations are incredible- your knowledge of anatomy and how various parts of the body work together. Old aches and pains are diminished, I have more physical control, and my core! I have degenerative disc disease but having a strong core (and rest of my body!) is such a relief and makes me confident that I can remain healthy and injury-free for a long time! I have had 11 surgeries in the past few years and I believe my Pilates sessions with Claire have allowed me to bounce back and recover so quickly. I feel there's nothing I can't get over :).

    Besides getting the best workout for my body, it is just a delight to spend time with you. You care about your clients lives and well-being in addition to their physical health. After class I feel great! Stronger, more limber, and have an overall sense of accomplishment. You should 100% take classes with Claire. 150%! You will be so happy you did. A) She is the loveliest person. B) SHE KNOWS HER STUFF C) She will listen to you, remember your specific issues, and ensure you are getting a workout that is both productive and safe D) Pilates, in the hands of a skilled practitioner like Claire, is AMAZING! It is the perfect mix of strengthening and stretching - pushing your body without punishing it. I have never felt stronger! Doing mat Pilates with Claire has totally changed my body.”

    β€” Erica

  • β€œThis was an emotional one. Thank you for all you do. Claire has had such a huge impact on my body, my movements and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions,/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I have gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and carrying her soon-to-be baby brother…here I am in my third trimester, keeping up with a two year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain. Thank you, Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery. I can’t wait to attack postpartum with her and make this body even stronger!”

    β€” Vanessa

  • β€œThere's a depth to the feeling in your muscles you get when you're doing Pilates with Claire that is unlike anything I've ever experienced.

    I have spent my whole life feeling like I am bad at sports and generally unathletic; I no longer feel unathletic - I just had to find a kind of exercise that involved a set of skills that suited me better. I feel strong, and have noticed a huge improvement in posture, even when I am not actively correcting it. That is huge and gives me a sense of confidence in the way I carry myself.

    I have recently began running again, and I am running stronger, faster, and with better form than when I ran cross country in highschool.

    A big part of that is due to Pilates with Claire for multiple reasons. I have developed muscles that I never would have focused on or built up otherwise, and breathing techniques I've learned deep breathing techniques that I incorporate into running.

    My core strength keeps me upright and in an efficient posture while running. Overall, I feel more capable as a runner when combined with Pilates.

    After our classes I always, every time, feel so good - proud of myself, pleasantly sore/tired, but simultaneously energized.”

    β€” Zarine

  • β€œGetting to know Claire's work and practices have been one of the highlights and most healing things in modern life. Claire is an exceptional Pilates teacher. She is supportive, and a great communicator. Though we originally began working together to recover from a leg injury, this ultimately led to a level of strength and fitness I could have never imagined. Practicing Pilates together has been one of the best investments I’ve made in myself and my health. I highly recommend working with Claire.”

    β€” Susan

  • β€œβ€œI am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! Claire brings such commitment to each of our sessions, and I know she tailors them specifically to me and my body’s particular needs. She is deeply concerned with form and alignment; I always eel challenged yet completely safe. When I take instruction with Claire, I feel as though I am experiencing Pilates in the deepest and purest way.”

    β€” Brenda

  • β€œClaire has worked with me on improving my form and strengthening my core and other parts of my body. Claire is a wonderful teacher and she structures her teaching every session to what I need that day. She’s made me love Pilates and incorporate it into my daily life.”

    β€” Suramya

  • β€œWhen I took Claire's class early postpartum, her kindness, encouragement, and gentleness made me feel so well supported. I had not done much Pilates before, and her clear prompts and modifications made the movements flow easily. She was attentive to my individual needs, questions, and appropriate/safe movements for a number of weeks postpartum after a C-section. Claire is not only an incredible instructor, she's a friend!”

    β€” Katie

  • β€œClaire’s classes are a highlight of the week - they ground me, reset my body, and are a real compliment to other forms of exercise I engage in. During classes, I feel looked after - Claire curates her classes in a way that make me feel cared for. She also gives options to make the class β€œyour own.” After 6 months of consistent classes, I felt stronger, more toned, in better shape, and that my investment in my well-being was worthwhile. What surprised me was that consistent practice, even slowly, makes progress. I was used to fast-paced, high-energy HIIT classes that, while fun, taxed me and put undue strain on me. Adjusting to the calming but strengthening pace of Claire’s Pilates classes was an adjustment, but an adjustment I was willing to make and an adjustment I’m glad I made. I saw more healthy progress with Claire’s Pilates than I ever did with the HIIT classes. I also love talking about it with friends and giving them small tips I learn during class about breathing, how to sit up taller, how to properly engage my muscles, and more. During my consistent practice, I felt like my body was functioning more in-tune with my brain; Pilates with Claire is a time for my body to do some work, tire itself out, and get the stretch it needed."

    β€” Jessica

  • β€œWhat makes Claire so special is she brings a holistic, whole health and human-centered approach to her unparalleled depth and breadth of practice. Because of Claire’s rigor and thoughtfulness in customizing our sessions together, I am able to listen to my body in new ways. Her carefully crafted movements decompress, improve flexibility and build strength.

    I suffer from frequent UTIs and incontinence, and part of our practice has centered around pelvic floor release work. I am extremely grateful to Claire for her guidance and expertise in this area.

    She has really saved me in times of pain and her tenderness has made me realize I am not alone. She has provided me the precious gift of healing and hope .”

    β€” Jill

  • I am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! -B.B.

  • I started working with Claire online during the pandemic, and immediately recognized her gift as an instructor. She gently encourages her clients to push themselves "just a little bit more", and is committed to her own self improvement as an instructor. I wasn’t new to Pilates, and soon we began private sessions over Zoom. What I love about our work together is how I have learned to be much more precise in integrating the right muscles to complete an exercise. I am always surprised how much more challenging the exercises are when they are done correctly! Pilates with Claire just makes my body feel good AND helps me excel in other sports; I have a much greater awareness and appreciation of how to activate muscles independent of each other to achieve specific movements. I always look forward to Claire’s unique twist on our workouts. -Sabrina

  • Claires' classes are the perfect antidote to more than a decade spent sitting in front of a computer, which has resulted in pain and stiffness in various parts of the body. She takes the time to understand the body issues you are experiencing and her sessions are always expertly designed to target the areas which need the most attention. This, plus the positive energy she exudes, always means I leave her sessions feeling so good! Looser, stronger and more energized.

    Her homework exercises allow me to extend her sessions throughout the week, and over time through her teaching, I have built up my own personalized library of strengthening and stretching exercises. Making creating a personal practice between sessions so easy. All in all this has resulted in me having a more limber and progressively stronger body, and most importantly being pain free during my working hours. -Shona

  • β€œIt has been years since I’ve taken a Pilates class, but Claire put me immediately at ease and led me through the exercises with grace and professionalism. After only one class I feel amazing and have committed to a program. Thank you Claire for a most enjoyable time.”

    β€” Christina

This Is Exciting…And It’s OK To Feel Scared!

If you’re ready to truly commit to a more active, healthy lifestyle, you’re in the right place, and I’ve got you!

It might feel scary and uncomfortable to get started, but if parenthood has taught me anything, it’s that scary and uncomfortable is not necessarily a bad thing. What’s scarier? Not starting at all!

Sustained energy instead of sluggish, foggy days can be non-negotiable.

(I'll tell you firsthand: being present for bedtime is so much better than just surviving it!)

Feeling strong in your own skin, confident in your movements, and genuinely great in your body? That's a right, not a luxury.

Maybe you just want to feel strong enough to piggyback your kids (and ps, your giggling kids in a body strong enough to hold them is MORE wonderful!).

Or, maybe, you want to run a half marathon next year! (You’ve got this, and I’ll help you get there!).

Whatever it is, you deserve enough strength and confidence in your body that no goal feels out of reach (and you’re closer than you think!). 

Client love

  • This was an emotional one. Thank you for all you do.

    Claire has had such a huge impact on my body, my movements, and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain from my nursing career and to, more recently, regain strength as a new & busy β€œMama.”

    Hurting my back at work and damaging discs in my spine, at such a young age, has had a significant impact on me. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements, and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I’ve gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and to carrying her soon to be baby brother…Here I am navigating pregnancy in my third trimester, keeping up with a 2 year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain.

    Thank you to Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery.

    I cant wait to attack postpartum with her and make this body even stronger!

    -Vanessa

  • β€œI was referred to Claire by our Doula when I was postpartum. I was 6 weeks and β€œcleared” to start working out again but had severe prolapse and tailbone pain so returning to the gym straight away was not an option I felt comfortable with.

    I started with Claire to rebuild my pelvic floor and core strength. Working with Claire I felt stronger and more aware of my body quicker than I expected, and much more helpful than any of the physical therapy I was getting. After our initial healing work, I continued with my 1:1 sessions because of how good my body feels during and after. It’s the biggest treat I’ve given to myself since becoming a mom.

    My son is 17 months I’m now halfway through my pregnancy with my second and have loved having Pilates as part of my routine this time around- from maintaining my strength, to better injury prevention this time around. I’m also thrilled to have Claire and these sessions in my tool box for this next postpartum journey!” -Natalie

  • β€œMy sessions with Claire are the highlight of my week and I am thrilled with how strong and healthy I feel. I was immediately struck by both your warmth and knowledge. You always knew the precise, tiny adjustment that would make my sessions the most productive while protecting my problematic low back. Your cueing and explanations are incredible- your knowledge of anatomy and how various parts of the body work together. Old aches and pains are diminished, I have more physical control, and my core! I have degenerative disc disease but having a strong core (and rest of my body!) is such a relief and makes me confident that I can remain healthy and injury-free for a long time! I have had 11 surgeries in the past few years and I believe my Pilates sessions with Claire have allowed me to bounce back and recover so quickly. I feel there's nothing I can't get over :).

    Besides getting the best workout for my body, it is just a delight to spend time with you. You care about your clients lives and well-being in addition to their physical health. After class I feel great! Stronger, more limber, and have an overall sense of accomplishment. You should 100% take classes with Claire. 150%! You will be so happy you did. A) She is the loveliest person. B) SHE KNOWS HER STUFF C) She will listen to you, remember your specific issues, and ensure you are getting a workout that is both productive and safe D) Pilates, in the hands of a skilled practitioner like Claire, is AMAZING! It is the perfect mix of strengthening and stretching - pushing your body without punishing it. I have never felt stronger! Doing mat Pilates with Claire has totally changed my body.”

    β€” Erica

  • β€œThis was an emotional one. Thank you for all you do. Claire has had such a huge impact on my body, my movements and overall quality of life! I have been on a journey with Claire since 2017 to fight chronic back pain. Claire has helped me overcome some of my most challenging and overwhelming times, where surgery or endless pain seemed like the only option. Her gentle approach, passion for healthy movements and attention to detail have helped me progress in times I didn’t think possible. I can’t believe the guidance she is able to give me over a zoom call! Her precise directions,/corrections change everything in how my body feels. I can’t stress enough how grateful I am for the work we do together.

    I have gone from dark days of feeling unable to play with my little girl, to happily chasing my daughter at the park, and carrying her soon-to-be baby brother…here I am in my third trimester, keeping up with a two year old, and yet I feel healthy and stable. I never thought I would get here without huge amounts of pain. Thank you, Claire for bringing such wellness to both my body and my mind. I’m so grateful for her work in helping my spine and for her deep understanding of a woman’s journey through pregnancy and postnatal recovery. I can’t wait to attack postpartum with her and make this body even stronger!”

    β€” Vanessa

  • β€œThere's a depth to the feeling in your muscles you get when you're doing Pilates with Claire that is unlike anything I've ever experienced.

    I have spent my whole life feeling like I am bad at sports and generally unathletic; I no longer feel unathletic - I just had to find a kind of exercise that involved a set of skills that suited me better. I feel strong, and have noticed a huge improvement in posture, even when I am not actively correcting it. That is huge and gives me a sense of confidence in the way I carry myself.

    I have recently began running again, and I am running stronger, faster, and with better form than when I ran cross country in highschool.

    A big part of that is due to Pilates with Claire for multiple reasons. I have developed muscles that I never would have focused on or built up otherwise, and breathing techniques I've learned deep breathing techniques that I incorporate into running.

    My core strength keeps me upright and in an efficient posture while running. Overall, I feel more capable as a runner when combined with Pilates.

    After our classes I always, every time, feel so good - proud of myself, pleasantly sore/tired, but simultaneously energized.”

    β€” Zarine

  • β€œGetting to know Claire's work and practices have been one of the highlights and most healing things in modern life. Claire is an exceptional Pilates teacher. She is supportive, and a great communicator. Though we originally began working together to recover from a leg injury, this ultimately led to a level of strength and fitness I could have never imagined. Practicing Pilates together has been one of the best investments I’ve made in myself and my health. I highly recommend working with Claire.”

    β€” Susan

  • β€œβ€œI am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! Claire brings such commitment to each of our sessions, and I know she tailors them specifically to me and my body’s particular needs. She is deeply concerned with form and alignment; I always eel challenged yet completely safe. When I take instruction with Claire, I feel as though I am experiencing Pilates in the deepest and purest way.”

    β€” Brenda

  • β€œClaire has worked with me on improving my form and strengthening my core and other parts of my body. Claire is a wonderful teacher and she structures her teaching every session to what I need that day. She’s made me love Pilates and incorporate it into my daily life.”

    β€” Suramya

  • β€œWhen I took Claire's class early postpartum, her kindness, encouragement, and gentleness made me feel so well supported. I had not done much Pilates before, and her clear prompts and modifications made the movements flow easily. She was attentive to my individual needs, questions, and appropriate/safe movements for a number of weeks postpartum after a C-section. Claire is not only an incredible instructor, she's a friend!”

    β€” Katie

  • β€œClaire’s classes are a highlight of the week - they ground me, reset my body, and are a real compliment to other forms of exercise I engage in. During classes, I feel looked after - Claire curates her classes in a way that make me feel cared for. She also gives options to make the class β€œyour own.” After 6 months of consistent classes, I felt stronger, more toned, in better shape, and that my investment in my well-being was worthwhile. What surprised me was that consistent practice, even slowly, makes progress. I was used to fast-paced, high-energy HIIT classes that, while fun, taxed me and put undue strain on me. Adjusting to the calming but strengthening pace of Claire’s Pilates classes was an adjustment, but an adjustment I was willing to make and an adjustment I’m glad I made. I saw more healthy progress with Claire’s Pilates than I ever did with the HIIT classes. I also love talking about it with friends and giving them small tips I learn during class about breathing, how to sit up taller, how to properly engage my muscles, and more. During my consistent practice, I felt like my body was functioning more in-tune with my brain; Pilates with Claire is a time for my body to do some work, tire itself out, and get the stretch it needed."

    β€” Jessica

  • β€œClaire creates a warm and welcoming environment, and her joy in teaching shines through. She knows the postnatal context so well that you can feel confident that she's teaching safe and effective exercises that will support your body in its recovery.

    I'm so impressed with how she is able to help me make adjustments throughout class via Zoom. Overall I feel so much stronger since starting to take classes with Claire, especially in my core, which is a huge change after my c-section.”

    β€” Clelia Anna

  • β€œWhat makes Claire so special is she brings a holistic, whole health and human-centered approach to her unparalleled depth and breadth of practice. Because of Claire’s rigor and thoughtfulness in customizing our sessions together, I am able to listen to my body in new ways. Her carefully crafted movements decompress, improve flexibility and build strength.

    I suffer from frequent UTIs and incontinence, and part of our practice has centered around pelvic floor release work. I am extremely grateful to Claire for her guidance and expertise in this area.

    She has really saved me in times of pain and her tenderness has made me realize I am not alone. She has provided me the precious gift of healing and hope .”

    β€” Jill

  • I am 74 years old (!!!!!) and have β€œworked out” my entire adult life, including various types of dance, competitive swimming, strength training, yoga and pretty much everything in between. When I started private sessions with Claire I was laboring under two misconceptions; first, that I was already as strong as I could hope to be at my age, and second, that the lower back pain that had plagued me for decades was probably a given, due to scoliosis and now, osteoarthritis and degenerative disc disease. After five years with Claire as my teacher, I can honestly say I was completely wrong on both counts. I feel stronger than I did a decade ago, and, even better, my back pain has all but disappeared. Claire designs our virtual classes with my particular body in mind. Each session feels like a mini adventure; no two are ever the same, and her attention to the most subtle detail of movement is, frankly, amazing. That she is a genuinely thoughtful and lovely person is icing on the cake! -B.B.

  • I started working with Claire online during the pandemic, and immediately recognized her gift as an instructor. She gently encourages her clients to push themselves "just a little bit more", and is committed to her own self improvement as an instructor. I wasn’t new to Pilates, and soon we began private sessions over Zoom. What I love about our work together is how I have learned to be much more precise in integrating the right muscles to complete an exercise. I am always surprised how much more challenging the exercises are when they are done correctly! Pilates with Claire just makes my body feel good AND helps me excel in other sports; I have a much greater awareness and appreciation of how to activate muscles independent of each other to achieve specific movements. I always look forward to Claire’s unique twist on our workouts. -Sabrina

  • Claires' classes are the perfect antidote to more than a decade spent sitting in front of a computer, which has resulted in pain and stiffness in various parts of the body. She takes the time to understand the body issues you are experiencing and her sessions are always expertly designed to target the areas which need the most attention. This, plus the positive energy she exudes, always means I leave her sessions feeling so good! Looser, stronger and more energized.

    Her homework exercises allow me to extend her sessions throughout the week, and over time through her teaching, I have built up my own personalized library of strengthening and stretching exercises. Making creating a personal practice between sessions so easy. All in all this has resulted in me having a more limber and progressively stronger body, and most importantly being pain free during my working hours. -Shona

  • β€œIt has been years since I’ve taken a Pilates class, but Claire put me immediately at ease and led me through the exercises with grace and professionalism. After only one class I feel amazing and have committed to a program. Thank you Claire for a most enjoyable time.”

    β€” Christina

You Ask, I Answer!

Choose Your Plan

✦

Choose Your Plan ✦

full support package

6x monthly investment

$350 $230/ month

Save $600 with waitlist pricing!

  • 6 months of 1:1 strength + Pilates training

  • (1) 60 min 1:1 kickoff call

  • (3) 30 minute 1:1 sessions for the first 3 months of training

  • Custom program inside of the Pea Body Pilates app

  • (1) 60 minute nutrition + lifestyle coaching call

  • Custom nutrition plan

  • Unlimited messaging with Claire, including audio and video messaging

  • Accountability check-ins, form checks, ongoing program evolution

  • BONUS #1: Extra 1:1 session to use at any point during our time together

  • BONUS #2: Extra Nutrition + Lifestyle Session to gift to a friend/loved one

  • BONUS #3: Locked-in waitlist pricing for an entire year of training with me

full support package

pay in full investment

$1,800 $1,200

Save $600 with waitlist pricing!

  • 6 months of 1:1 strength + Pilates training

  • (1) 60 min 1:1 kickoff call

  • (3) 30 minute 1:1 sessions for the first 3 months of training

  • Custom program inside of the Pea Body Pilates app

  • (1) 60 minute nutrition + lifestyle coaching call

  • Custom nutrition plan

  • Unlimited messaging with Claire, including audio and video messaging

  • Accountability check-ins, form checks, ongoing program evolution

  • BONUS #1: Extra 1:1 session to use at any point during our time together

  • BONUS #2: Extra Nutrition + Lifestyle Session to gift to a friend/loved one

  • BONUS #3: Locked-in waitlist pricing for an entire year of training with me

All Inβ€” Weekly Sessions package

pay in full investment

$4,200 $3,600

Save $600 with waitlist pricing!

  • 6 months of 1:1 strength + Pilates training

  • (1) 60 min 1:1 kickoff call

  • Custom program inside of the Pea Body Pilates app

  • (3) 60 minute nutrition + lifestyle coaching call

  • Unlimited messaging with Claire, including audio and video messaging

  • Accountability check-ins, form checks, ongoing program evolution

  • BONUS #1: Extra 1:1 session to use at any point during our time together

  • BONUS #2: Extra Nutrition + Lifestyle Session to gift to a friend/loved one

  • BONUS #3: Locked-in waitlist pricing for an entire year of training with me

  • PLUS!

  • (24) Weekly 30 minute 1:1 sessions for the entire 6 months (any cancelled/unused sessions can be used at the end of the 6 month period)

  • (3) 60 minute nutrition + lifestyle coaching calls

  • Custom nutrition plan designed for you by me straight to your inbox