confidence • strength • embodiment
You Don’t Have To Choose Between Being A Mother And Being Strong
”getting to know claire’s work and practices has been one of the highlights and most healing things in modern life.” -Susan
credentials:
Comprehensive Pilates Certified; balanced body // pre/postnatal pilates specialist; the center for women’s fitness // postpartum corrective exercise specialist; core exercise solutions // prenatal yoga instructor; mamatree // postural analysis; body harmonics // Certified integrative health practitioner; integrative health practitioner institute
Hi, I’m Claire!
I’m the owner + founder of Pea Body Pilates.
I’m a mama of 2, and I’ve spent 8+ years helping moms not just heal their bodies after baby, but teaching them firsthand to reject the idea that your body will never be as strong as before. At Pea Body Pilates, we rebuild a body that’s even stronger!
I've helped mothers move through everything from carrying their babies pain-free to returning to running and training for a race. Through diastasis recti, C-section recovery, and prolapse.
If they can do it, if I can do it, you absolutely can too.
I reject bounce-back culture and quick fixes.
What I do believe is that with consistency, intelligent programming and the right coach in your corner, there is no goal out of reach.
Yes, even when you’re a busy, tired mom. Whether you’re 6 weeks postpartum or 16 years out, it truly does take a village to raise a mother.
I’d be honored to join your village.
My integrative, multi-faceted approach to the body is here to finally get you the results you are hoping for.
Are you ready to resolve conditions such as diastasis recti, pelvic floor dysfunctions and pelvic organ prolapse?
It might be less severe, and you are simply wishing to feel amazing in your body after baby.
Strength you can trust, energy you can rely on, and a body that shows up when you need it to.
New
Beginnings
Await
Does this sound like you?
✓ You’re struggling with diastasis recti, pelvic floor dysfunction, leaking, overall weakness after baby, and/or pain…let me tell you, I see you
✓ You are looking to restore your core, pelvic floor and overall strength in the hands of someone who knows EXACTLY how to work with the postpartum body. Let me tell you, it doesn’t matter how many weeks, months or years have passed.
✓ Your post-baby body feels different than before and you don’t know where to start with exercise. Let me tell you, I’ve got you.
✓ You’re ready to commit to regaining strength and do the activities you love. You’re ready to feel STRONG and without pain, leaking or risk of injury. Let me tell you, you’re in the right place.
what’s my next step?
I Am Under 6 Months Postpartum
You're in the early stages of rebuilding. Lay a safe, strong foundation.
Let's start exactly where you are.
(New early postpartum 1:1 offering coming soon!)
I Am Over 6 Months Postpartum
Whether it's been 8 months or 8 years, you're ready to build real strength and push past where you've felt stuck.
Let's get you there.
(New postpartum + beyond 1:1 offering coming soon!)
I Want To Chat!
Not sure which path is right for you? Let's talk it through.
I’m allergic to pressure and sales pitches, so you won’t find those here.
A mom-to-mom chat about where you are and where you want to go.
“When a baby is born,
so is a mother”
Pea Body Pilates Values
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We value the importance of empowering mothers on their postpartum journey.
Healing the body is so much more than just exercise. We value the many aspects of the postpartum body, empowering our clients. By nurturing their energy and providing a safe environment to express themselves, working out has never felt this great.
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We value wellness, strength and confidence over diet culture and toxic “bounce-back” mindsets.
Through safe, intentional and deep movement, we teach you about your body, how to care for it + keep it feeling amazing.
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We create a safe, fostered and comfortable environment.
mothers feel confident not only to exercise, but to feel empowered, share their emotions and heal. We value inclusivity and recognize you can never be too many years postpartum to start this work. We deeply value racial and gender inclusivity, recognizing that motherhood comes in many identities. We celebrate diversity and all body types with open arms.
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We understand time is precious and we respect that being a parent can be BUSY.
Our digital programs require only short, daily time commitments. We want working out to be fun, interesting and something that can be achieved no matter how little time you have.
“Doing mat Pilates with Claire has totally changed my body.”-E
After just our first class, I began to feel stronger and more confident to begin exercising again after my C-section. Our classes are perfectly tailored to where I am at in my recovery, while still challenging me a bit more each week.” -C
“Claire has really saved me in my times of pain and her tenderness has made me realize I am not alone. She has provided me the precious gift of
healing and hope ” -J
“Pilates, in the hands of a skilled practitioner like Claire, is AMAZING! It is the perfect mix of strengthening and stretching, pushing your body without punishing it.
I have never felt stronger.” -E
Think we’re a match made in pilates heaven?
Schedule a discovery call today.